Runny nose, Hurting throat, Dull headache, warm body yes you have guessed it right, its common cold.
This cold is so common that every one has had it many times.
- Infection virus or bacteria
- Transmission from one another
- Poor immunity
- Lack of sleep etc
KIDS AND COMMON COLD
Kids may get it from play mates or day care, school. For kids it may take several days to get beeter.
- Sore throat
- Jammed or irritation in throat
- Runny or stuffy nose
- Head ache
- Earache in kids
- Body ache etc
HOW TO PREVENT COLD
Try to avoid above causative factor. One should have adequate sleep and nutrition.
Cold is common in winter season as the air is cold and dry. And mucosal lining i.e. inner delicate skin layer of nostril becomes dry and so it is more prone to get infected by viruses or bacteria. So limit your exposure to cold have balanced lifestyle and food habits will surely make you less vulnerable to colds.
Even if you have got cold make sure you are well hydrated and fed.
Avoid oily fried food.
Warm drinks like milk or water sooths throat.
Take adequate rest.
It is self limiting disease but if your symptoms are severe or prolonged then you might need professional help.
HOMEOPATHY DOES WONDERS FOR COLDS
Yes, you can totally be free of those medicines which makes you drowsy at work.
Homoeopathic physician after thorough examination will prescribe gentle and non stuporus medicines that can relieve you quickly.
Homoeopathic medicines can also help you in decreasing the incidences of these cold. Well selected medicine based on personal history taking will decrease your troubles.